LIVING IN HARMONY
The Vinyl Record Resurgence: From Near Extinction to Market Dominance
The triumph of vinyl: Vintage is back as LP sales continue to skyrocket
How Personalized Cancer Treatments Are Changing Patient Outcomes
Personalized cancer treatments based on testing drugs quickly leads to faster treatment, better outcomes.
How Gender Influences Sleep Quality and Disease Risk
Sleep quality, circadian rhythm and metabolism differ in women and men – new review reveals this could affect disease risk.
Dolphins and Their Three ‘Super Senses’
By understanding animals’ perceptions, we can better protect them. In the case of dolphins, knowing how they perceive their environment means knowing the impact of underwater noise on their...
Harness the Power of Your Mind to Heal Your Body
My surgeon told me I should never run again. As a competitive runner, outdoor athlete, and writer, I was determined to prove him wrong. I trained my mind to heal my body.
Eco-Friendly Pet Care: Addressing the Pollution of Flea Treatments
Pet flea and tick treatments contain pesticides that end up washing into the environment - here’s how
The Surprising Rise of Mumpreneurs Taking China by Storm!
While much ink has been poured over China’s economic growth in recent decades, the contributions of Chinese women often receive less attention. With the pressure of the “three-child policy”, being...
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Is Rural White Resentment Undermining Democracy?
Why rural white Americans’ resentment is a threat to democracy...
The Perma Prescription: Five Steps to Lasting Wellbeing
The five-step wellness model that really works – and the psychology behind it...
You Are Being Affected by the Trauma of Your Ancestors!
Nightmarish traumas can be transmitted over multiple generations. Indeed these implicit memory engrams had a deep impact on my life,…
From Practice to Performance: The Science of Creative Flow
Brain scans of Philly jazz musicians reveal secrets to reaching creative flow...
Unveiling the Hidden Reasons Children Laugh
Why do children laugh? It’s not always because they’re happy...
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Pet Paradox: How Sharing a Room Affects Sleep
Could sharing a bedroom with your pets be keeping you from getting a good night’s sleep?
Overcome Money Worries: Learn Your Financial Attachment
If you have money anxiety, knowing your financial attachment style can help...
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Unveiling the Hidden Reasons Children Laugh
Why do children laugh? It’s not always because they’re happy...
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
The Surprising Rise of Mumpreneurs Taking China by Storm!
While much ink has been poured over China’s economic growth in recent decades, the contributions of Chinese women often receive less…
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
Astrological Overview and Horoscope: April 8 - 14, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Protect Yourself from Emotional Burnout with The Empath’s “Bill of Rights”
One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly…
How Traditional Economics Misreads Climate Change Solutions
An economist explains: Textbook economics is badly flawed when it comes to climate change...
What about beetroot’s other apparent health benefits – from reducing your blood pressure to improving your daily workout? Here’s what the science says.
InnerSelf Authors
InnerSelf's Daily Inspiration: April 17, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Stop Being the Middle-Man in Family (and Friends’) Affairs
Some of our biggest emotional challenges come from family dynamics. It’s a rare situation where everyone in the family gets along. If you…
How Beetroot Can Boost Your Health and Maybe Your Love Life
What about beetroot’s other apparent health benefits – from reducing your blood pressure to improving your daily workout? Here’s what the…
How Your Childhood Affects Your Love Life: The Role of Attachment Theory
Thinking through your own attachment history and expectations of relationships may be a great opportunity for self-reflection, but it is…
Why the "Gentleman" Archetype Continues to Captivate in Modern Media
Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.