The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing

How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain

Cramming for an exam isn’t the best way to learn – but if you have to do it, here’s how

  This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended...

The existence of a personally accessible, collective cosmic memory bank has been proposed not just by scientists and mystics but also by philosophers, biologists, and psychologists around the...

We are all intimately interconnected in this web of life. Since the beginning of time, people have been deeply connected to the natural world, relating to it as a source of food, shelter,...

While I knew I had learned a lot about myself on this trip, I also knew there was a lot of work ahead of me. This was a big step in my healing journey, and I knew it wasn’t the last.

Doreen Virtue
Perhaps you have seen an angel and didn't know it. Some people actually see angels, complete with wings. Other people experience angels as an apparition of a deceased loved one.
Food cravings often stem from basic unmet needs for fun, excitement, or love -- issues most would consider "normal" and within our power to self-heal. Some people's food cravings remain constant; for...
Some people are naturally oriented toward picking up the kinds of messages that come as emotions, gut feelings, hunches, and intuitions. This is especially true if you are sensitive to emotions in you...
Here is a powerful healing meditation to help you lose your fears about love and to cleanse your heart chakra. You may want to tape-record this meditation with soft background music, so you can easily...
If you've lost loved ones, chances are that those people have spent time with you after they've crossed over. They may even be with you on a regular basis. After all, in addition to angels, archangels...
Every person has suffered pain in some relationship, and this pain causes us to fear love. Yet because love is the essence of life, this fear causes us to lose touch with life's true essence. When we...
Do you feel different from other people, as if you were dropped off on this planet and wonder when someone's coming to take you home? If you have a passion and talent for healing, teaching, or helping...
Indigo children are often perfectionists, and they can be very hard on themselves. One of the reasons why they become aggressively defensive when you scold them is that they're already painfully aware...
Emotion Eaters are often at a loss to explain why the pounds they've lost creep back again, and they may blame themselves for their lack of willpower. But, in truth, it's really a lack of self-awarene...
One way to ensure that you'll enjoy a variety of delicious vegetarian meals is by eating out, but many new vegetarians feel unsure about what to order. With my busy workshop schedule, I travel nearly...